Heartfulness Meditation

Heartfulness : Living with Heart


By tuning in to our heart, we learn to be centered in our highest self. Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives. Grow to face the challenges of life with courage and acceptance. heartfulness.org

Explore and experience


Feel the lightness and joy of your true nature. Heartfulness meditation is simply taking the time every day to tune into that internal presence. In a short while, you’ll learn to remain connected to that gentle support throughout the day. There are no prerequisites other than basic mental health and an attitude of openness and wonder. Heartfulness.org does not serve or represent any commercial purpose. Heartfulness Meditation is a practical technique that you can use in parallel to any other spiritual approach.

Betsy and John have been practicing Heartfulness meditation for over 40 years, and invite you to experience how this simple meditation practice can help you deepen your appreciation and wonder of life. Meditating with someone who has the capacity of yogic transmission can help you explore the Heartfulness practice more deeply. There are no fees to learn Heartfulness meditation, and we invite you to experience the unique benefits of this transmission and path.

You don’t need faith or knowledge to experience! Simply do it and feel!